{"id":9395,"date":"2025-09-08T05:00:00","date_gmt":"2025-09-08T03:00:00","guid":{"rendered":"https:\/\/www.sophiecerny.com\/?p=9395"},"modified":"2025-09-08T09:52:40","modified_gmt":"2025-09-08T07:52:40","slug":"174-glueck-ist-trainierbar-teil-2","status":"publish","type":"post","link":"https:\/\/www.sophiecerny.com\/de\/174-glueck-ist-trainierbar-teil-2\/","title":{"rendered":"#174 Gl\u00fcck ist trainierbar &#8211; Teil 2"},"content":{"rendered":"\n<p><strong>In Teil 1 hast du erfahren, dass Gl\u00fcck kein Zufall ist, sondern wie ein Muskel trainiert werden kann. Wenn du schon begonnen hast, deinen Gl\u00fccksmuskel zu trainieren, kannst du ihn in Teil 2 weiter st\u00e4rken.<\/strong><\/p>\n\n\n\n<p>Gl\u00fcck entsteht n\u00e4mlich nicht durch Warten, sondern durch bewusstes Handeln. Es gibt konkrete Tools, die du selbst anwenden kannst, um deinem Gl\u00fcck auf die Spr\u00fcnge zu helfen.<\/p>\n\n\n\n<p>In Teil 2 lade ich dich ein, dein pers\u00f6nliches Gl\u00fcckstraining fortzusetzen. In dieser Episode erh\u00e4ltst du drei Gl\u00fccksfaktoren, die dir sofort neue Perspektiven er\u00f6ffnen und dich unterst\u00fctzen, deinen Gl\u00fccksmuskel weiter zu kr\u00e4ftigen.<\/p>\n\n\n\n<p><strong>Au\u00dferdem kannst du noch auf unsere gemeinsame 16-t\u00e4gige Gl\u00fccksreise mitkommen, die am <strong>05.09.2025<\/strong> gestartet ist \u2013 mit t\u00e4glichen <a href=\"https:\/\/www.instagram.com\/sophie.cerny\/\" target=\"_blank\" rel=\"noopener\">Instagram Lives<\/a>, die dir zeigen, welche \u00dcbungen deinen Gl\u00fccksmuskel wirklich wachsen lassen.<\/strong><\/p>\n\n\n\n<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/0BM3eCi2BPbMy69gk6ahsy?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">In dieser Episode erf\u00e4hrst du, wie du deinen Gl\u00fccksmuskel weiter kr\u00e4ftigst:<\/h2>\n\n\n\n<p>\u2728 Warum es kraftvoller ist, dich zu fragen&nbsp;<em>wof\u00fcr<\/em>&nbsp;statt&nbsp;<em>warum<\/em><\/p>\n\n\n\n<p>\u2728 Wie sinnerf\u00fclltes Arbeiten dir mehr Energie und Freude schenkt<\/p>\n\n\n\n<p>\u2728 Weshalb Sport nicht nur deinem K\u00f6rper guttut<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><style>.kb-row-layout-id9395_89e4a8-f3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9395_89e4a8-f3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9395_89e4a8-f3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1242px;margin-left:auto;margin-right:auto;padding-top:75px;padding-bottom:50px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id9395_89e4a8-f3 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-top-sep{height:100px;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id9395_89e4a8-f3 > .kt-row-column-wrap{padding-top:30px;padding-right:40px;padding-left:40px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id9395_89e4a8-f3 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id9395_89e4a8-f3 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9395_89e4a8-f3 alignwide wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column9395_42d95c-f1 > .kt-inside-inner-col,.kadence-column9395_42d95c-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9395_42d95c-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9395_42d95c-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9395_42d95c-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9395_42d95c-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9395_42d95c-f1{text-align:left;}.kadence-column9395_42d95c-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column9395_42d95c-f1 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column9395_42d95c-f1, .kt-inside-inner-col > .kadence-column9395_42d95c-f1:not(.specificity){margin-right:1px;}}@media all and (max-width: 767px){.kadence-column9395_42d95c-f1 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}.kadence-column9395_42d95c-f1, .kt-inside-inner-col > .kadence-column9395_42d95c-f1:not(.specificity){margin-right:1px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9395_42d95c-f1 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"400\" data-id=\"9118\" src=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2025\/03\/Energiekoerperanalyse-764x400px-1.jpg\" alt=\"\" class=\"wp-image-9118\" srcset=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2025\/03\/Energiekoerperanalyse-764x400px-1.jpg 764w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2025\/03\/Energiekoerperanalyse-764x400px-1-300x157.jpg 300w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2025\/03\/Energiekoerperanalyse-764x400px-1-600x314.jpg 600w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col,.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9395_cc7cf5-02{text-align:left;}.kadence-column9395_cc7cf5-02{position:relative;}@media all and (max-width: 1024px){.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9395_cc7cf5-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9395_cc7cf5-02 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9395_2800ff-44, .wp-block-kadence-advancedheading.kt-adv-heading9395_2800ff-44[data-kb-block=\"kb-adv-heading9395_2800ff-44\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading9395_2800ff-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9395_2800ff-44[data-kb-block=\"kb-adv-heading9395_2800ff-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading9395_2800ff-44 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9395_2800ff-44\">Energiek\u00f6rper Analyse<\/h2>\n\n\n\n<p>Entdecke, wer du wirklich bist. Entdecke, wof\u00fcr du gekommen bist. Entdecke, deine F\u00e4higkeiten. Entdecke deinen Energiek\u00f6rper. <\/p>\n\n\n\n<p><strong>Wenn du wei\u00dft und lebst, wer du bist, ist alles m\u00f6glich.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns9395_384ded-63{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns9395_384ded-63 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns9395_384ded-63\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn9395_2fca62-db.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn9395_2fca62-db kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.sophiecerny.com\/de\/sessions\/energiekoerperanalyse\/\"><span class=\"kt-btn-inner-text\">Jetzt anmelden<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id9395_ba893c-2f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9395_ba893c-2f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9395_ba893c-2f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1242px;margin-left:auto;margin-right:auto;padding-top:75px;padding-bottom:50px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id9395_ba893c-2f > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-top-sep{height:100px;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id9395_ba893c-2f > .kt-row-column-wrap{padding-top:30px;padding-right:40px;padding-left:40px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id9395_ba893c-2f > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id9395_ba893c-2f .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9395_ba893c-2f alignwide wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column9395_49a05e-23 > .kt-inside-inner-col,.kadence-column9395_49a05e-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9395_49a05e-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9395_49a05e-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9395_49a05e-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9395_49a05e-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9395_49a05e-23{text-align:left;}.kadence-column9395_49a05e-23{position:relative;}@media all and (max-width: 1024px){.kadence-column9395_49a05e-23 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column9395_49a05e-23, .kt-inside-inner-col > .kadence-column9395_49a05e-23:not(.specificity){margin-right:1px;}}@media all and (max-width: 767px){.kadence-column9395_49a05e-23 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}.kadence-column9395_49a05e-23, .kt-inside-inner-col > .kadence-column9395_49a05e-23:not(.specificity){margin-right:1px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9395_49a05e-23 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Club der Kreateure: <br>Das 6-Monats-Programm<\/h2>\n\n\n\n<p>In diesem Programm entdeckst du in der Tiefe wer du bist und wie du alles sein kannst. Du lernst alle Energien zu integrieren, um die Kreationsbombe zu werden, die du wahrhaftig bist<strong>.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns9395_7702b4-78{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns9395_7702b4-78 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns9395_7702b4-78\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn9395_cec916-f8.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn9395_cec916-f8 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.sophiecerny.com\/de\/club-der-kreateure\/\"><span class=\"kt-btn-inner-text\">Jetzt Erstgespr\u00e4ch vereinbaren<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column9395_375a6c-6b > .kt-inside-inner-col,.kadence-column9395_375a6c-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9395_375a6c-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9395_375a6c-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column9395_375a6c-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9395_375a6c-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9395_375a6c-6b{text-align:left;}.kadence-column9395_375a6c-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column9395_375a6c-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9395_375a6c-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9395_375a6c-6b inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1.jpg\" alt=\"Club der Kreateure - 6 Monats Programm\" class=\"wp-image-8853\" srcset=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1.jpg 1080w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1-300x300.jpg 300w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1-1024x1024.jpg 1024w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1-150x150.jpg 150w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1-768x768.jpg 768w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1-600x600.jpg 600w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2023\/07\/CDK-posting-1080x1080-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Joybomb, m\u00f6chtest du gerne, dass ich \u00fcber ein bestimmtes Thema plaudere?<\/h2>\n\n\n\n<p>Dann nur her damit! <a href=\"https:\/\/www.sophiecerny.com\/de\/joybombs-podcast\/kreiere-mit-uns-liebe-joybomb\/\" data-type=\"page\" data-id=\"4424\">Denn der JOYBOMBS Podcast ist dein Wunschkonzert! <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was hat die Folge f\u00fcr dich kreiert?<\/h2>\n\n\n\n<p><a href=\"https:\/\/open.spotify.com\/show\/1qAzbrN266FcA6vm2mmMxN?si=b48b9be99ee8429e&amp;nd=1\" data-type=\"URL\" data-id=\"https:\/\/open.spotify.com\/show\/1qAzbrN266FcA6vm2mmMxN?si=b48b9be99ee8429e&amp;nd=1\" target=\"_blank\" rel=\"noreferrer noopener\">Teile den Podcast gerne mit deinen Liebsten, lass Likes, Herzchen und Sternchen<\/a> da, denn jede Joybomb, die ihre Freude lebt, macht die Welt zu einem freudvolleren Ort!<\/p>\n\n\n\n<p><strong>Z\u00fcnde die Joybomb &amp; lebe deine Freude<\/strong>!<br>Deine JOYBOMB, Sophie<\/p>\n\n\n<style>.kb-row-layout-id6986_c3f107-6a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6986_c3f107-6a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6986_c3f107-6a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id6986_c3f107-6a{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;overflow:clip;isolation:isolate;}.kb-row-layout-id6986_c3f107-6a > .kt-row-layout-overlay{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-row-layout-id6986_c3f107-6a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6986_c3f107-6a > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6986_c3f107-6a > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6986_c3f107-6a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6986_198d34-78 > .kt-inside-inner-col,.kadence-column6986_198d34-78 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6986_198d34-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6986_198d34-78 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6986_198d34-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6986_198d34-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6986_198d34-78{position:relative;}@media all and (max-width: 1024px){.kadence-column6986_198d34-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6986_198d34-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6986_198d34-78 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading6986_eb43aa-7c, .wp-block-kadence-advancedheading.kt-adv-heading6986_eb43aa-7c[data-kb-block=\"kb-adv-heading6986_eb43aa-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading6986_eb43aa-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading6986_eb43aa-7c[data-kb-block=\"kb-adv-heading6986_eb43aa-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading6986_eb43aa-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading6986_eb43aa-7c\">JOYBOMBS &#8211; Dein Podcast f\u00fcr mehr Freude im Leben<\/h2>\n\n\n\n<p><strong>Der JOYBOMBS Podcast ist eine Einladung an dich, deine Freude noch mehr aufzudrehen.&nbsp;<\/strong><\/p>\n\n\n\n<p>Freude ist deine gr\u00f6\u00dfte und zugleich untersch\u00e4tzteste Superpower. Wenn du dir wieder erlaubst viel mehr Freude in deinem Leben zu haben, wirst du dir all deine W\u00fcnsche mit Leichtigkeit kreieren.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Hallo sch\u00f6nes DU, ich bin Sophie und mit dem JOYBOMBS Podcast erm\u00e4chtige ich dich deine Freude zu leben.&nbsp;Jeden Montag um 5 Uhr morgens geht eine neue Folge f\u00fcr dich online.&nbsp;<em><br><\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col,.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col:before{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6986_9a9cc1-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6986_9a9cc1-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6986_9a9cc1-4d inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading6986_dd1b45-2d, .wp-block-kadence-advancedheading.kt-adv-heading6986_dd1b45-2d[data-kb-block=\"kb-adv-heading6986_dd1b45-2d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading6986_dd1b45-2d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading6986_dd1b45-2d[data-kb-block=\"kb-adv-heading6986_dd1b45-2d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading6986_dd1b45-2d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading6986_dd1b45-2d\">Podcast abonnieren und keine Folge verpassen!<\/h3>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns6986_8e4899-cd{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns6986_8e4899-cd .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns6986_8e4899-cd\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6986_26695c-b6.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn6986_26695c-b6.kb-button{margin-bottom:5px;}<\/style><a class=\"kb-button kt-button button kb-btn6986_26695c-b6 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/spoti.fi\/3EQhYgt\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_spotify kt-btn-icon-side-left\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Spotify<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6986_9d2a55-d3.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn6986_9d2a55-d3.kb-button{margin-bottom:5px;}<\/style><a class=\"kb-button kt-button button kb-btn6986_9d2a55-d3 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/apple.co\/3DNRBXm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_podcast kt-btn-icon-side-left\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Apple Podcast<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6986_a41a57-bf.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn6986_a41a57-bf.kb-button{margin-bottom:5px;}<\/style><a class=\"kb-button kt-button button kb-btn6986_a41a57-bf kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/youtube.com\/playlist?list=PLVtLAccRjaFRgsvsXnZow3xJpHva_kQJM\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_youtube kt-btn-icon-side-left\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">YouTube<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4231_e776a8-95{margin-top:25px;margin-bottom:25px;}.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:25px;padding-bottom:0px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4231_e776a8-95{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;overflow:clip;isolation:isolate;}.kb-row-layout-id4231_e776a8-95 > 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.kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4231_8f0e01-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4231_8f0e01-34{text-align:center;}.kadence-column4231_8f0e01-34{position:relative;}@media all and (max-width: 1024px){.kadence-column4231_8f0e01-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4231_8f0e01-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4231_8f0e01-34 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6, .wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6[data-kb-block=\"kb-adv-heading4231_9c5f40-c6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6 mark.kt-highlight, 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Wenn du schon begonnen hast, deinen Gl\u00fccksmuskel zu trainieren, kannst du ihn in Teil 2 weiter st\u00e4rken&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":6996,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[245,442],"tags":[562,215],"class_list":["post-9395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-joybomb-mit-bewusstsein-transformation-moeglichkeiten-staffel-2","tag-glueck","tag-joybombs"],"_links":{"self":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/9395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/comments?post=9395"}],"version-history":[{"count":2,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/9395\/revisions"}],"predecessor-version":[{"id":9397,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/9395\/revisions\/9397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/media\/6996"}],"wp:attachment":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/media?parent=9395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/categories?post=9395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/tags?post=9395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}