{"id":4949,"date":"2022-07-11T21:25:33","date_gmt":"2022-07-11T19:25:33","guid":{"rendered":"https:\/\/www.sophiecerny.com\/?p=4949"},"modified":"2022-07-15T15:21:44","modified_gmt":"2022-07-15T13:21:44","slug":"bist-du-zu-deinem-leben-committed","status":"publish","type":"post","link":"https:\/\/www.sophiecerny.com\/de\/bist-du-zu-deinem-leben-committed\/","title":{"rendered":"Bist du zu deinem Leben committed?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Hast du dich schon einmal dabei ertappt, wie du etwas w\u00e4hlen wolltest und dann hast du in letzter Sekunde doch noch schnell einen R\u00fcckzieher gemacht? Oder du hast es begonnen, allerdings dich noch w\u00e4hrenddessen oder danach bewertet f\u00fcr die Wahl, die du getroffen hast?<\/strong> <strong>Warst du in solchen Momenten zu deinem Leben committed? Wahrscheinlich nicht.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn du dieses Commitment zu dir und deinem Leben eingehst, wirst du so viele Schritte nach vorne machen, die du niemals zuvor gegangen bist und du wirst ganz erstaunt dar\u00fcber sein, wie du eigentlich dort hingekommen bist. Und du wirst dich wundern, warum du vorher nicht schon dort hingelangen konntest. Willkommen in einem Leben, das auch f\u00fcr dich m\u00f6glich ist, wenn du es w\u00e4hlst!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Surfst du die Welle deines Leben?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das Surfen lehrt mich so viel \u00fcber das Leben. Nicht nur in Bezug auf <a href=\"https:\/\/www.sophiecerny.com\/de\/raus-aus-der-komfortzone\/\">Komfortzone verlassen<\/a>, sondern auch zum Thema COMMITMENT. Wenn du beim Surfen nicht committed bist, die Welle zu erwischen, verpasst du sie! Wenn du die Welle erwischen solltest und nicht in einem Flow aufstehst, machst du ziemlich sicher einen Nosedive. (Mit der Spitze des Surfboards voran ins Wasser. Sturz der Redaktion mehr als bekannt.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In beiden F\u00e4llen bist du nicht committed zu deiner Wahl. Es reicht schon ein minimales Z\u00f6gern und Zweifeln und du endest in der Wei\u00dfwasser-Waschmaschine, die dich so durchwirbelt, dass du nicht mehr wei\u00dft wo oben und unten ist. In anderen Bereichen deines Leben zieht es dich eher hinunter. In beiden F\u00e4llen kann es allerdings dazu f\u00fchren, dass du nicht mehr weiter machst, wenn du schon mehrere Male diese Erfahrung gemacht hast. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das beste Tool, um nicht mit der Nase voran in dem Strudel zu landen, ist: COMMITMENT! Im Wasser, sowie auch auf Land, bedeutet das, nicht mehr zu zweifeln, schaff ich das oder schaff ich das nicht. Nicht mehr zu hinterfragen, ist diese Welle die Richtige, wenn du sie schon hast. (Sonst hat sie dich!)&nbsp;<\/p>\n\n\n<style>#kt-layout-id_b116fd-c5 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_b116fd-c5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_b116fd-c5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:700px;margin-left:auto;margin-right:auto;padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)))minmax(0, calc(90% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)));}#kt-layout-id_b116fd-c5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_b116fd-c5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){#kt-layout-id_b116fd-c5 > .kt-row-column-wrap{padding-top:50px;padding-left:20px;padding-right:20px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_b116fd-c5\" class=\"kt-row-layout-inner kt-layout-id_b116fd-c5\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-skinny kt-v-gutter-none kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-10  kt-custom-second-width-90\"><style>.kadence-column_291b62-7c > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_291b62-7c > .kt-inside-inner-col,.kadence-column_291b62-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_291b62-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_291b62-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_291b62-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_291b62-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_291b62-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column_291b62-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_291b62-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_291b62-7c\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons_2e3f20-bc .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons_2e3f20-bc{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons_2e3f20-bc alignnone\" style=\"text-align:center\"><div class=\"kt-svg-style-default kt-svg-icon-wrap kt-svg-item-0\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon kt-svg-icon-ic_quoteSerifRight\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 8 8\" height=\"50\" width=\"50\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M0 0v3h2c0 1.11-.89 2-2 2v1c1.65 0 3-1.35 3-3v-3h-3zm5 0v3h2c0 1.11-.89 2-2 2v1c1.65 0 3-1.35 3-3v-3h-3z\" transform=\"translate(0 1)\"><\/path><\/svg><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_0f4c0c-58 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_0f4c0c-58 > .kt-inside-inner-col,.kadence-column_0f4c0c-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_0f4c0c-58 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_0f4c0c-58 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_0f4c0c-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_0f4c0c-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_0f4c0c-58{position:relative;}@media all and (max-width: 1024px){.kadence-column_0f4c0c-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_0f4c0c-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_0f4c0c-58\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_cf71d6-61, .wp-block-kadence-advancedheading.kt-adv-heading_cf71d6-61[data-kb-block=\"kb-adv-heading_cf71d6-61\"]{text-align:left;font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_cf71d6-61 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_cf71d6-61[data-kb-block=\"kb-adv-heading_cf71d6-61\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_cf71d6-61 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_cf71d6-61[data-kb-block=\"kb-adv-heading_cf71d6-61\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading_cf71d6-61 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_cf71d6-61\"><em><em>Wenn du keinen Erfolg hast, dann deshalb, weil du dich deinem Leben nicht committed hast.<\/em><\/em><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_11607b-5a, .wp-block-kadence-advancedheading.kt-adv-heading_11607b-5a[data-kb-block=\"kb-adv-heading_11607b-5a\"]{padding-top:20px;text-align:right;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_11607b-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_11607b-5a[data-kb-block=\"kb-adv-heading_11607b-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_11607b-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_11607b-5a[data-kb-block=\"kb-adv-heading_11607b-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading_11607b-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_11607b-5a\">&#8211; Gary Douglas, Gr\u00fcnder von Access Consciousness<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Was ist Commitment?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C O M M I T M E N T ist die Bereitschaft zu w\u00e4hlen und alles zu sein und zu tun was es braucht, um es m\u00f6glich zu machen! Commitment bedeutet, dass du dich nicht mehr l\u00e4nger selbst sabotierst. Es bedeutet NICHT aufzugeben und dich NICHT zu stoppen, nur wenn es mal unbequem wird oder du irgendwo feststeckst. Es ist ein kontinuierliches W\u00e4hlen, W\u00e4hlen, W\u00e4hlen und wieder W\u00e4hlen. Und das Wichtigste: Du bewertest dich nicht selbst f\u00fcr die Wahlen, die du triffst, sondern du widmest dich ihnen!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bist du zu deinem Leben committed?\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/Kv7Ob3tiSVw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sagst du JA zu deinem Leben?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Was w\u00e4re, wenn JETZT die Zeit ist, dich wieder vollkommen zu dir und deinem Leben zu committen? Was w\u00e4re, wenn du endlich los paddelst f\u00fcr die Dinge, die du in die Welt bringen m\u00f6chtest, f\u00fcr deine Kreationen&#8230; komme auch noch so eine gro\u00dfe Welle auf dich zu? Du stehst sie einfach und hast den aufregendsten Ritt deines Lebens! <\/p>\n\n\n<style>#kt-layout-id_cf42aa-4c > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_cf42aa-4c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_cf42aa-4c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );grid-template-columns:minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}#kt-layout-id_cf42aa-4c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_cf42aa-4c > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_cf42aa-4c > .kt-row-column-wrap{padding-left:20px;padding-right:20px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_cf42aa-4c\" class=\"kt-row-layout-inner kt-layout-id_cf42aa-4c\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-left-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-70  kt-custom-second-width-30\"><style>.kadence-column_43884b-f5 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_43884b-f5 > .kt-inside-inner-col,.kadence-column_43884b-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_43884b-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_43884b-f5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_43884b-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_43884b-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_43884b-f5{position:relative;}@media all and (max-width: 1024px){.kadence-column_43884b-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_43884b-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_43884b-f5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_5d4dde-41, .wp-block-kadence-advancedheading.kt-adv-heading_5d4dde-41[data-kb-block=\"kb-adv-heading_5d4dde-41\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_5d4dde-41 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_5d4dde-41[data-kb-block=\"kb-adv-heading_5d4dde-41\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_5d4dde-41 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_5d4dde-41[data-kb-block=\"kb-adv-heading_5d4dde-41\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading_5d4dde-41 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_5d4dde-41\">Ein riesiges DANKE.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_647f4a-87, .wp-block-kadence-advancedheading.kt-adv-heading_647f4a-87[data-kb-block=\"kb-adv-heading_647f4a-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_647f4a-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_647f4a-87[data-kb-block=\"kb-adv-heading_647f4a-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_647f4a-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_647f4a-87[data-kb-block=\"kb-adv-heading_647f4a-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_647f4a-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_647f4a-87\">D a N k E  an <a href=\"https:\/\/www.instagram.com\/polak_rafael\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/polak_rafael\/\" rel=\"noreferrer noopener\">Rafael Polak<\/a>, den besten Surfcoach auf der Welt! Danke, dass du mich immer wieder daran erinnerst, committed zu sein zu den Wellen, die ich w\u00e4hle! Das ist kein gesponserter Beitrag, sondern pure Dankbarkeit. Ohne einem sensationellen Coach wie ihm, w\u00fcrde ich heute eventuell nicht mehr surfen!<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_117fcf-03 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_117fcf-03 > .kt-inside-inner-col,.kadence-column_117fcf-03 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_117fcf-03 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_117fcf-03 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_117fcf-03 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_117fcf-03 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_117fcf-03{position:relative;}@media all and (max-width: 1024px){.kadence-column_117fcf-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_117fcf-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_117fcf-03\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"630\" src=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Rafael-Polak-Surfcoach.png\" alt=\"\" class=\"wp-image-4930\" srcset=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Rafael-Polak-Surfcoach.png 630w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Rafael-Polak-Surfcoach-300x300.png 300w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Rafael-Polak-Surfcoach-100x100.png 100w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Rafael-Polak-Surfcoach-600x600.png 600w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Rafael-Polak-Surfcoach-150x150.png 150w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Eine M\u00f6glichkeit, dich zu deinem Leben zu committen: <\/h2>\n\n\n<style>#kt-layout-id_4d1b5e-cb > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_4d1b5e-cb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_4d1b5e-cb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-left:0px;padding-right:0px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}#kt-layout-id_4d1b5e-cb > .kt-row-layout-overlay{opacity:0.30;}#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep{height:100px;}#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep svg{width:100%;}#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){#kt-layout-id_4d1b5e-cb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 1024px){#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){#kt-layout-id_4d1b5e-cb > .kt-row-column-wrap{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep{height:px;}#kt-layout-id_4d1b5e-cb .kt-row-layout-bottom-sep svg{width:%;}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_4d1b5e-cb\" class=\"kt-row-layout-inner kt-layout-id_4d1b5e-cb\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-right-golden kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-65  kt-custom-second-width-35 kb-theme-content-width\"><style>.kadence-column_3193f9-3f > .kt-inside-inner-col{display:flex;}.kadence-column_3193f9-3f > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_3193f9-3f > .kt-inside-inner-col,.kadence-column_3193f9-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3193f9-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3193f9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_3193f9-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_3193f9-3f{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3193f9-3f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3193f9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_3193f9-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3193f9-3f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_3193f9-3f{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3193f9-3f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3193f9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column_3193f9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_3193f9-3f{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3193f9-3f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3193f9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_3193f9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_3193f9-3f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_47ff2c-91, .wp-block-kadence-advancedheading.kt-adv-heading_47ff2c-91[data-kb-block=\"kb-adv-heading_47ff2c-91\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_47ff2c-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_47ff2c-91[data-kb-block=\"kb-adv-heading_47ff2c-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_47ff2c-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_47ff2c-91[data-kb-block=\"kb-adv-heading_47ff2c-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading_47ff2c-91 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_47ff2c-91\">Der Foundation Kurs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Was w\u00e4re, wenn du in nur 4 Tagen Foundation Kurs entdecken k\u00f6nntest, was es bedeutet wieder committed zu dir und deinem Leben zu sein? Was w\u00e4re, wenn du dich nicht mehr bewerten w\u00fcrdest und neue Wahlen treffen k\u00f6nntest, die dich und dein Leben expansiver machen?<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_cb4088-cb{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns_cb4088-cb .kt-button{font-weight:normal;font-style:normal;}.kt-btns_cb4088-cb .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_cb4088-cb .kt-btn-wrap-0 .kt-button{padding-left:30px;padding-right:30px;padding-top:14px;padding-bottom:14px;font-size:15px;}.wp-block-kadence-advancedbtn.kt-btns_cb4088-cb .kt-btn-wrap-0 .kt-button::before{display:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns_cb4088-cb{justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns_cb4088-cb{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-left kt-btn-tablet-align-center kt-btn-mobile-align-center kt-btns-wrap kt-btns_cb4088-cb\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-custom kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false kb-btn-global-inherit wp-block-button__link\" href=\"https:\/\/www.sophiecerny.com\/de\/access-foundation\/\" rel=\"nofollow\" style=\"border-width:0px\"><span class=\"kt-btn-inner-text\">Mehr erfahren<\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_420852-69 > .kt-inside-inner-col{display:flex;}.kadence-column_420852-69 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_420852-69 > .kt-inside-inner-col,.kadence-column_420852-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_420852-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_420852-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_420852-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_420852-69{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_420852-69{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_420852-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_420852-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_420852-69{text-align:left;}.kadence-column_420852-69{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_420852-69{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_420852-69{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_420852-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column_420852-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_420852-69{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_420852-69{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_420852-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column_420852-69 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_420852-69\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-_b13f92-e8{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-_b13f92-e8 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-_b13f92-e8 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-_b13f92-e8 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-_b13f92-e8 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-_b13f92-e8 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:300px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:100%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny-300x300.jpeg\" width=\"300\" height=\"300\" alt=\"Sophie Cerny Surfen\" data-full-image=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny.jpeg\" data-light-image=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny.jpeg\" data-id=\"4927\" class=\"wp-image-4927\" srcset=\"https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny-300x300.jpeg 300w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny-100x100.jpeg 100w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny-600x602.jpeg 600w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny-150x150.jpeg 150w, https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2022\/07\/Foundation-Sophie-Cerny.jpeg 766w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hast du dich schon einmal dabei ertappt, wie du etwas w\u00e4hlen wolltest und dann hast du in letzter Sekunde doch noch schnell einen R\u00fcckzieher gemacht? Oder du hast es begonnen, allerdings dich noch w\u00e4hrenddessen oder&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4978,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"default","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[260,213],"tags":[178,261,259,215,216],"class_list":["post-4949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-surf-n-life","category-tools","tag-access-consciousness","tag-commitment","tag-foundation","tag-joybombs","tag-podcast"],"_links":{"self":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/comments?post=4949"}],"version-history":[{"count":31,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4949\/revisions"}],"predecessor-version":[{"id":5077,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4949\/revisions\/5077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/media\/4978"}],"wp:attachment":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/media?parent=4949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/categories?post=4949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/tags?post=4949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}