{"id":4158,"date":"2021-12-06T21:00:39","date_gmt":"2021-12-06T20:00:39","guid":{"rendered":"https:\/\/www.sophiecerny.com\/?p=4158"},"modified":"2022-07-01T21:35:20","modified_gmt":"2022-07-01T19:35:20","slug":"01-du-bist-pure-freude","status":"publish","type":"post","link":"https:\/\/www.sophiecerny.com\/de\/01-du-bist-pure-freude\/","title":{"rendered":"#01 Du BIST pure Freude!"},"content":{"rendered":"\n<p><strong>Hey &amp; herzlich willkommen zu unserer allerersten Podcastfolge hier in der JOYBOMBS-Welt!<\/strong><\/p>\n\n\n\n<p>Und welcher Auftakt w\u00fcrde besser passen, als DU BIST PURE FREUDE? Lass uns direkt reinstarten und dar\u00fcber quatschen, dass Du der Freude in Deinem Leben nicht erst hinterher jagen musst. Auch dann nicht, wenn Du das Gef\u00fchl hast, Freude nicht wirklich zu kennen oder wenn Du sie vermisst in Deinem Leben! <\/p>\n\n\n\n<p>Du BIST sie!<\/p>\n\n\n\n<p>Vielleicht magst Du Dich drauf einlassen, dass sich dass heute &#8211; ganz leicht und schnell &#8211; ver\u00e4ndern darf und Du Dich wieder mit dem Kribbeln und der Lebendigkeit in Dir verbindest?<\/p>\n\n\n\n<iframe loading=\"lazy\" style=\"border-radius:12px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/2iFVNyfeZQ9jr8i1wUBPrt?utm_source=generator\" width=\"100%\" height=\"232\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\"><\/iframe>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_f77d2d-87, .wp-block-kadence-advancedheading.kt-adv-heading_f77d2d-87[data-kb-block=\"kb-adv-heading_f77d2d-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_f77d2d-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_f77d2d-87[data-kb-block=\"kb-adv-heading_f77d2d-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_f77d2d-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_f77d2d-87\">In dieser Folge sprechen wir dar\u00fcber&#8230;<\/h2>\n\n\n\n<p>&#8230; dass Freude viel mehr ist, als ein Gef\u00fchlszustand.<br>&#8230; dass ALLES im Leben erlaubt ist und &#8216;der Freude folgen&#8217; eben nicht bedeutet, etwas zu vermeiden oder, dass es im Leben keine Herausforderungen mehr gibt.<br>&#8230; warum es so wichtig ist, dass wir unsere Gef\u00fchle und Emotionen flie\u00dfen lassen, anstatt sie festzuhalten &#8211; egal, ob wir sie als positiv oder negativ bewerten.<br>&#8230; wie wichtig unsere physischen Sinne f\u00fcr ein erf\u00fclltes Leben sind.<br>&#8230; wie Du \u00fcben kannst, Dich immer wieder f\u00fcr Deine Freude zu entscheiden. (ab Minute 15:28 macht Sophie die 10-Sekunden-\u00dcbung mit uns)<br>&#8230; wie Du Deinem Leben jeden Tag ein bisschen mehr Freude und Leichtigkeit hinzuf\u00fcgen kannst &#8211; umsetzen erw\u00fcnscht, Du wirst es nicht bereuen!<\/p>\n\n\n\n<p>Wir freuen uns so, dass Du da bist und Dich auf dieses Abenteuer einl\u00e4sst. Erz\u00e4hl uns auch so gern, was Du Dir aus der Folge mitgenommen hast und was sich in Deinem Leben ver\u00e4ndert hat!<\/p>\n\n\n\n<p><strong>Z\u00dcNDE DIE JOYBOMB UND LEBE DEINE FREUDE!<\/strong><\/p>\n\n\n\n<p>Sophie + Daniela<\/p>\n\n\n<style>.kb-row-layout-id_96abac-09 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_96abac-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_96abac-09 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id_96abac-09{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;overflow:clip;isolation:isolate;}.kb-row-layout-id_96abac-09 > .kt-row-layout-overlay{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-row-layout-id_96abac-09 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_96abac-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_96abac-09 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_96abac-09 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_7f7b45-bc > .kt-inside-inner-col,.kadence-column_7f7b45-bc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7f7b45-bc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7f7b45-bc > .kt-inside-inner-col{flex-direction:column;}.kadence-column_7f7b45-bc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_7f7b45-bc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7f7b45-bc{position:relative;}@media all and (max-width: 1024px){.kadence-column_7f7b45-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_7f7b45-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_7f7b45-bc inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_36b1dd-ae, .wp-block-kadence-advancedheading.kt-adv-heading_36b1dd-ae[data-kb-block=\"kb-adv-heading_36b1dd-ae\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_36b1dd-ae mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_36b1dd-ae[data-kb-block=\"kb-adv-heading_36b1dd-ae\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_36b1dd-ae wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_36b1dd-ae\">\u00dcber JOYBOMBS<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_461337-fe1, .wp-block-kadence-advancedheading.kt-adv-heading_461337-fe1[data-kb-block=\"kb-adv-heading_461337-fe1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_461337-fe1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_461337-fe1[data-kb-block=\"kb-adv-heading_461337-fe1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_461337-fe1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_461337-fe1\"><strong>Wir sind Sophie &amp; <a href=\"https:\/\/dubistzauberhaft.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Daniela<\/a> und mit diesem Podcast kommen wir in dein Leben, um dich an deine Freude zu erinnern.<\/strong> Wir kreieren mit dem JOYBOMBS Podcast einen Raum, in dem du mit praktischen Tipps &amp; Tricks, mit Inspiration und einer Menge Humor versorgt wirst, um dir \u2013 wenn du magst \u2013 wieder viel mehr Freude in deinem Leben zu erlauben. Denn, was w\u00e4re, wenn der Sinn des Lebens wirklich der ist, freudvoll zu sein und Spa\u00df zu haben? DANKE, dass du da bist und uns mit deiner Einzigartigkeit beehrst! Jeden Montag um 5 Uhr morgens geht eine neue Folge f\u00fcr dich online.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_6dad40-d3 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column_6dad40-d3 > .kt-inside-inner-col,.kadence-column_6dad40-d3 > .kt-inside-inner-col:before{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kadence-column_6dad40-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6dad40-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_6dad40-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_6dad40-d3 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column_6dad40-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6dad40-d3{position:relative;}@media all and (max-width: 1024px){.kadence-column_6dad40-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_6dad40-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_6dad40-d3 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_65a198-7d, .wp-block-kadence-advancedheading.kt-adv-heading_65a198-7d[data-kb-block=\"kb-adv-heading_65a198-7d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_65a198-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_65a198-7d[data-kb-block=\"kb-adv-heading_65a198-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_65a198-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_65a198-7d\">Podcast abonnieren und keine Folge verpassen!<\/h3>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_0770f1-fd{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns_0770f1-fd .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_0770f1-fd\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_21221d-13.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_21221d-13.kb-button{margin-bottom:5px;}<\/style><a class=\"kb-button kt-button button kb-btn_21221d-13 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/spoti.fi\/3EQhYgt\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_spotify kt-btn-icon-side-left\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Spotify<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_1ba81d-3f.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_1ba81d-3f.kb-button{margin-bottom:5px;}<\/style><a class=\"kb-button kt-button button kb-btn_1ba81d-3f kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/apple.co\/3DNRBXm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_podcast kt-btn-icon-side-left\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Apple Podcast<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_61ef2f-73.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_61ef2f-73.kb-button{margin-bottom:5px;}<\/style><a class=\"kb-button kt-button button kb-btn_61ef2f-73 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/youtube.com\/playlist?list=PLVtLAccRjaFRgsvsXnZow3xJpHva_kQJM\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_youtube kt-btn-icon-side-left\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">YouTube<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4231_e776a8-95{margin-top:25px;margin-bottom:25px;}.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:25px;padding-bottom:0px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4231_e776a8-95{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;overflow:clip;isolation:isolate;}.kb-row-layout-id4231_e776a8-95 > .kt-row-layout-overlay{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-row-layout-id4231_e776a8-95{background-image:url('https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2021\/12\/sophie-cerny-newsletter.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id4231_e776a8-95 > .kt-row-layout-overlay{opacity:0.60;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4231_e776a8-95{margin-top:50px;margin-bottom:50px;background-image:url('https:\/\/www.sophiecerny.com\/wp-content\/uploads\/2021\/12\/sophie-cerny-newsletter.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:repeat;}.kb-row-layout-id4231_e776a8-95 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4231_e776a8-95 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4231_8f0e01-34 > .kt-inside-inner-col,.kadence-column4231_8f0e01-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4231_8f0e01-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4231_8f0e01-34 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4231_8f0e01-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4231_8f0e01-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4231_8f0e01-34{text-align:center;}.kadence-column4231_8f0e01-34{position:relative;}@media all and (max-width: 1024px){.kadence-column4231_8f0e01-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4231_8f0e01-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4231_8f0e01-34 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6, .wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6[data-kb-block=\"kb-adv-heading4231_9c5f40-c6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4231_9c5f40-c6[data-kb-block=\"kb-adv-heading4231_9c5f40-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading4231_9c5f40-c6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4231_9c5f40-c6\"><strong>Bleibe \u00fcber M\u00f6glichkeiten am Laufenden<\/strong><\/h2>\n\n\n<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-4191\"><form id=\"wpforms-form-4191\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"4191\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/de\/wp-json\/wp\/v2\/posts\/4158\" data-token=\"675fb07f166eca9e5b7f764024b917ff\" data-token-time=\"1776985128\"><noscript class=\"wpforms-error-noscript\">Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-4191-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-4191-field_1\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-large\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-4191-field_1\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][1][first]\" placeholder=\"Vorname\" required><label for=\"wpforms-4191-field_1\" class=\"wpforms-field-sublabel after wpforms-sublabel-hide\">Vorname<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-4191-field_1-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][1][last]\" placeholder=\"Nachname\" required><label for=\"wpforms-4191-field_1-last\" class=\"wpforms-field-sublabel after wpforms-sublabel-hide\">Nachname<\/label><\/div><\/div><\/div><div id=\"wpforms-4191-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-4191-field_2\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-4191-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"Email Adresse\" spellcheck=\"false\" required><\/div><div id=\"wpforms-4191-field_5-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"5\"><label class=\"wpforms-field-label wpforms-label-hide\">Checkboxen <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-4191-field_5\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-4191-field_5_1\" name=\"wpforms[fields][5][]\" value=\"Ich bin damit einverstanden, dass meine Daten zum Zweck der Kontaktaufnahme gespeichert werden. Weitere Informationen finden Sie in der Datenschutzerkl\u00e4rung.\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-4191-field_5_1\">Ich bin damit einverstanden, dass meine Daten zum Zweck der Kontaktaufnahme gespeichert werden. Weitere Informationen finden Sie in der Datenschutzerkl\u00e4rung.<\/label><\/li><\/ul><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-recaptcha-container wpforms-is-recaptcha wpforms-is-recaptcha-type-v3\" ><input type=\"hidden\" name=\"wpforms[recaptcha]\" value=\"\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"4191\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4158\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-4191\" class=\"wpforms-submit\" data-alt-text=\"Abonnieren...\" data-submit-text=\"Jetzt abonnieren\" aria-live=\"assertive\" value=\"wpforms-submit\">Jetzt abonnieren<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sophiecerny.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Wird geladen\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hey &amp; herzlich willkommen zu unserer allerersten Podcastfolge hier in der JOYBOMBS-Welt! Und welcher Auftakt w\u00fcrde besser passen, als DU BIST PURE FREUDE? Lass uns direkt reinstarten und dar\u00fcber quatschen, dass Du der Freude in&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4159,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[245,252],"tags":[214,215],"class_list":["post-4158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-joybomb-mit-bewusstsein-transformation-moeglichkeiten-staffel-1","tag-freude","tag-joybombs"],"_links":{"self":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/comments?post=4158"}],"version-history":[{"count":56,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4158\/revisions"}],"predecessor-version":[{"id":4290,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/posts\/4158\/revisions\/4290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/media\/4159"}],"wp:attachment":[{"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/media?parent=4158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/categories?post=4158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sophiecerny.com\/de\/wp-json\/wp\/v2\/tags?post=4158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}